HEALTH IS WEALTH

SUGAR: THE METABOLIC POISON OF THE HIGHEST ORDER _Don't Eat Sugar_ GET PURE NATURAL HONEY & ENJOY THE BEST MOMENT OF YOUR LIFE 146 REASONS WHY SUGAR IS RUINING YOUR HEALTH: BY DR. NANCY APPLETON 1. Sugar can suppress the immune system. 2. Sugar upsets the mineral relationships in the body. 3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children. 4. Sugar can produce a significant rise in triglycerides. 5. Sugar contributes to the reduction in defense against bacterial infection (Infectious diseases). 6. Sugar causes a loss of tissue elasticity and function, the more sugar you eat, the more elasticity and function you loose. 7. Sugar reduces high density lipoproteins. 8. Sugar leads to chromium deficiency. 9. Sugar leads to cancer of the ovaries. 10. Sugar can increase fasting levels of glucose. 11. Sugar causes copper deficiency. 12. Sugar interferes with absorption of calcium and magnesium. 13. Sugar can ...

Dear Pals, There will be an Equinox phenomenon that will take place in the next 5 days. You are advised to stay indoors especially from 12pm-3pm daily. The temperature is expected to fluctuate till 40 degrees Celsius. This can easily  cause a heat stroke due to dehydration (Ps: this phenomena is due to the sun directly positioned above the equator line.) Please keep everyone, yourself included, hydrated. Everyone should  consume about 3 litres of fluid everyday, and monitor your blood pressure as frequent as possible. Many may get a heat stroke. Take cold showers as frequent as possible, reduce meat intake, and increase your consumption of fruits & vegetables. Heat waves are no joke, and neither is a heat stroke! Place a new unused candle outside your home or an exposed area outside. If the candle melts, it means the temperature has reached a  dangerous level. Always place a pail or two of water half filled in the living room and one in each and every ro...

Hot Coconut water​ please forward please forward:  Dr Abbas Hussain  Kazmi of Sheikh  Zaid Hospital stressed that if everyone who receives this newsletter can forward ten copies to others, surely at least one life will be saved back... I have already done my part, hope You can also help with your part. thank! Hot coconut water can save you a lifetime Look at it again, then tell others,     Spread love out! Hot coconut ~ only kill cancer cells! Cut 2 to 3 thin coconut flakes in a cup, add hot water, it will become "alkaline water", drink every day, it is good for anyone. Hot Coconut water releases an anti-cancer substance, which is the latest advance in the effective treatment of cancer in the medical field. Hot coconut juice has an effect on cysts and tumors. Proven to remedy all types of cancer. This type of treatment with coconut extract only destroys malignant cells, it does not affect healthy cells. In addition, the amino acid and coconut p...

Eating of cassava here I come!!! After doing some investigations, it turned out that apricot seeds contain vitamin B17. While being treated for cancer, I would look for food that also contained vitamin B17. It turned out that cassava has vitamin B17. So I ate 10 grams of cassava three times a day. After eating cassava for one month, my doctor checked my bladder for cancer. He was surprised because my bladder was completely clean and normal. As long as I kept eating cassava, I feIt very fit and very healthy. Every three months I would go for check up and my results remained clean. Since then, I only ate cassava and did not continue other cancer medications. Summary of vitamin B17 active ingredients of cassava are: The scientific name of vitamin B17 is Amygdaline. Cancer cells are immature cells, have different enzymes compare to normal cell. When vitamin B17 is combined with normal cell enzyme, B17 will turn into 3 types of sugar. But when combined with cancer cell enzyme, B...

Late Dr Steven Urueye, We knew about the dangers that took your life but we do nothing about it. That's who we are, that's what we do best. Please forgive us. And rest in peace. Sadly it's not in our culture to value life. We as a nation value things of less value. We value matters that distract us from the main focus. Don't blame us, blame our leaders. Okay I'm wrong, do blame us, for we are deserving of the kind of leaders we get. For the leaders are a product of the society, the mindset and culture. If only things were different. If only matters were a little bit unlike the norm. If so, you,  a House Officer, won't be stabbed by the infamous Idi-Araba boys  who wanted to rob you in front of LUTH. We are told that these idiots are domiciled in front of LUTH. They do drugs openly. They do crime in the open. They don't do undercover. But we tolerate such people and go after the responsible lads with dreadlocks, tattoos and other hip hop anointing....

If the phrase “zobo drink” does not make any sense to you, then you probably know this drink as Hibiscus tea, sour tea, or karkade. Given its numerous health benefits, people from all over the world enjoy this drink occasionally. So, let’s find out why it is good for your health first. Side effects of zobo drink Side effects of zobo drink It reduces the number of oestrogen in your body This is only the issue for women who have the issue with the menstrual cycle. When you drink hibiscus on a regular basis, it can slow down the process of oestrogen production. So, if you already have problems with this in your life, then consider staying away from karkade for a while. Besides, you should also remember that women taking birth control pills should stay away from the tea too, because of its specific properties. Thus, if you have such problem, then opt for some other tea instead of this one and eliminate it from your daily diet at all. It affects the blood pressure effects of ...

Health wise . Have time for your self #Copied! I considered this piece worth sharing...with little addition after reading. WHO DOES THE TOUGH JOB? YOUR VEHICLE? OR YOUR BODY?. Last year December/ Early Part of January l decided to service my car for enhanced performance at the following cost: A) Engine oil N4,500 , B) Oil Filter N1,000 , C) Change of front wheel bearings: N25,000 D) Change the four tyres 205/70 Rim 16@26,500: N106,000 E) Wheel Balancing & Alignment: N3,500 F) Servicing and Workmanship cost; N10,000. G) Bought Injector Cleaner & Chemical to minimize Fuel Consumption: N1,500 H) To cap it all l filled the fuel tank up  with just N13,500 . Total cost was N160,000. !!!!!! While on my bed tonight,  a thought began to creep into my mind after hearing so many sad news this year. Many colleagues/ friends from different fields died in their 40's, 50's etc I was told that they complained of simple signs & symptoms of one ai...

S T R O K E!!!!!! 1. Get plenty vegetables called "worowo" or "gbologi" in yoruba, grind it very well and mix with local soap, use it to bath d person twice dly. 2. Oyin Igan ojuda ( original honey), grind white onion and soak it with d honey. Give d person 4tbsp, thrice dly. Note : This two remedies are small but mighty, I won't say anything, just try it and let's hear fom u. Make sure you do d two together. Good day my wonderful families.

🚑🚑🚑The Prostate Gland and its effect on us , (men only). Read it and apply, esp the part on diet. Useful for all MEN over-40: A useful article / talk on Benign Prostate Hyperplasia (BPH) or in simple terms, Enlarged Prostate. Diet is the most important part of this talk which is something within our control; and it works. FULL TEXT OF PROSTATE HEALTH AWARENESS LECTURE MEN MUST READ Gentlemen, I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40 years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above, father, uncle, brother, son, friend, neighbour, colleague... Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things: 1. Information 2. Reassurance 3. A plan of action. Let me start with a background on prostate health. Everyone has a pair of kidneys. The ...

However busy you are, observe all these to remain healthy:-  ::::::::::::::::::::::::::::::::::::::::::::::: Drink less milk in your tea. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In the day time drink more water; but night time, drink less. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In a day don't drink more than 2 cups of coffee. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In the evening , eat little after 5pm. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Don't take medicines with cold water, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Having a nap around noon will keep you young and not age easily. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Once your handphone battery is left with only one bar, don't make calls anymore, because the radiati...

Years are passing by and our kidneys are filtering the blood by removing salt and any unwanted bacteria entering our body. With time, salt accumulates in our kidney and it needs to undergo cleaning treatment. How are we going to do this? Here is an easy, cheap and simple way to do it. Take a bunch of fresh green corriander leaves ( EFO EBOLO)  and wash it clean. Cut it in small pieces and put it in a pot. Pour clean water and boil it for ten minutes and let it cool down. Next filter it and pour it in a clean bottle and keep it in the refrigerator to cool. Drink one glass everyday and you will notice all salt and other accumulated impurities coming out of your kidneys during urination. You will be able to notice the difference yourself! Fresh green CORIANDER is known as the best cleaning treatment for kidneys and the best part is, it is natural! Please share this information with others and keep your kidneys clean.. Dont just read.  👉Do forward to whom you care...

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Popularly known as Awin in Yoruba, Icheku in Igbo and Tsamiyar kurm in Hausa, African velvet tamarind English. You love the fruit but probably know nothing about it’s health benefits. HERE IT IS: Malaria: According to research, the leaf extract inhibits the growth of plasmodium falciparum which causes malaria therefore, taking a decoction can cure malaria. Treats Ulcer and Prevents Hypertension: The leaf extract of velvet tamarind has the ability to increase gastric mucus secretion. Therefore, a decoction of the leave can be a remedy for gastric ulcer. The leafs are also highly diuretic-promotes the production of urine, making it easier for the heart to pump blood hence, reducing the risk of hypertension. Anti-inflammatory and Anti-microbial Properties: The fruit pulp contains abundant vitamin C which fights against microbial infections. The stem bark has the ability to reduce inflammation in bronchial tubes that arises due to bronchitis. Improves Oral hygiene and cures Tooth...

👉1. TYPHOID FEVER: Get unripe pawpaw, unripe pineapple,ginger,lime orange and Lipton tea. Cut into pieces, boil with fermented corn water for one hour. Take one glass cup 3 times daily for one week. The ailment will disappear. 👉2. STOMACH ULCER: Get 7-8 unripe plantain, peel them, cut them to pieces and pound. Put everything inside a plastic container, fill it with one gallon of water. Allow it to ferment for three days. Take one cup 2 times a day for one week. The ailment will disappear. 👉3. ASTHMA: Get some seeds of mango, cut it into pieces and keep under the sun to dry. Grind to powder. Put one spoon of the powder into a glass cup of water, stir it and drink. Once in a day for 3-4 weeks . 👉4. RHEUMATISM / ARTHRITIS: Get 5 seeds of English pear (Avocado pear),cut into pieces and dry under the sun, grind to powder. Mix with a glass of honey to form paste. Take one spoon,3 times daily until the 6 days. 👉.5 CHOLERA : Take three teaspoons of salt and one teaspo...

Dr. Gupta says, no one should die of cancer except without indifference. (1) the first step is to stop all eating sugar, without sugar in your body, the cancer cells die a natural (2). The second step is to mix lemon fruit with a glass of hot water and drink it for 1-3 months first thing before food and cancer disappear, according to the research of the medical school of Maryland Chemical Therapy. 3. The third step is to drink 3 tablespoons of Organic Coconut Oil, morning and night and cancer will disappear, you can choose any of the treatment after avoiding sugar Ignorance is not an excuse. You've shared this information for more than 5 years. Let everyone around you know, it's a desecration of the qdwd for anyone who dies this day of cancer; direct it as

Instead of buying fake bama mayonise, why not try it your self... You can achieve it with 3eggs Lemon 🍋 Table spoon of sugar Pinch of salt Vegetable oil Procedures Break the raw eggs in a bowl and remove the yoke, put the yoke in a blender, cut your lemon 🍋 into halves then juice it out and remove the seeds then pour the juice  into the blender add pinch of salt and sugar, then blend together, little by little add your Vegetable oil, while blending till it become thick..... #copied

TOPIC SEXUAL HEALTH Although some people sees it as sin when you talk about sex openly yet their home is being destroyed because  of sex matter. You're always surprised what is it that your hubby sees in another lady or woman that you do not have, you fight, you shout yet, your husband refuses to leave her. Your conclusion will be she is using voodoo, hmmmm, well you maybe right but not in all cases. there are reasons for that, as a woman there are responsibilities for you to be doing always. 1. TAKE CARE OF YOUR VIGINA Always make your vigina a place  of paradise in your body, some women failed in this area. vigina is an open place in woman's body which abode many things ,you cant afford not to take care of it properly and expect your hubby to enjoy sex with you, some men make sex with their wives just as an alternative hands. You need to take good care of your viginal to keep your marriage. WAYS TO TAKE GOOD CARE OF YOUR VIGINA. 1. SEAT BATH  (there ar...

Combo means combination and it is the mixture of herbs like Turmeric (Tale pupa), Ginger, Garlic and Clove (zobo pepper) to solve one or two issues in our body.... WHAT DOES COMBO DO?? 1. It works for infections especially long time infections. 2. Weight reduction especially the tommy areas. 3. Cycle correction especially scanty and ceased period. 4. Sex and libido booster. PREPARATION Peel off the back of the Ginger, Garlic and Turmeric. Cut them into small sizes and wash with clean water. Then soak all the ingredients in a container like eva water add the cloves, Let it stay for 3days. DOSAGE Take half a glass first thing in the morning before meals and last thing at night before going to bed. WHAT AMOUNT OF INGREDIENTS SHOULD I USE? Turmeric #100 Cloves #50 Ginger #50 Garlic #50 Water 75cl eva water Note: All your ingredients should be fresh HOW LONG CAN I TAKE COMBO? Take combo for one week and observe your system, if you are not satisfied, soak another portion a...

H OW TO GET FREE FROM SEVERE JOINT PAINS AND DISCOVER THE NATURAL REMEDY FOR ARTHRITIS      TRUE STORY:  READ THE TESTIMONY OF HOW MY FATHER FINALLY GOT FREE FROM ARTHRITIS PAIN Pain No Longer Controls My Father’s Life At age 57, my father, had spent half his life living with Arthritis (RA), and the pain threatened his livelihood and his relationships.   A husband and father, with a job teaching 3-D design, computer graphics and digital filmmaking in popular College in Lagos, life is good. “Pain may be a fact of daily life,”Father says, “but I am not ruled by it.”  He opened a ceramics studio in Nigeria in 2017 but the severe pain could not allow him to run the studio despite all he has invested in it. His Arthritis worsened, affecting all of his joints. “It was a fairly swift decline, his left wrist became swollen and knee pain sent him to General Hospital where the doctor confirmed it was Arthritis.    “I...